P'tit dej cacao vs P'tit déjeuner
Overall, P'tit déjeuner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | P'tit dej cacao | P'tit déjeuner |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 67 kcal |
| Fat | 2.5 g | 1.6 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 72 g | 9.4 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 0.4 g |
| Protein | 5.5 g | 3.4 g |
| Additives | 0 | 2 |
| Allergens | Celery, Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- P'tit déjeuner has 82% fewer calories (67 kcal vs 375 kcal).
- P'tit déjeuner has 36% less fat (1.6 g vs 2.5 g).
- P'tit déjeuner has 36% less saturated fat (0.9 g vs 1.4 g).
- P'tit déjeuner has 87% less sugar (9.4 g vs 72 g).
- P'tit dej cacao has 95% more fiber (7.3 g vs 0.4 g).
- P'tit dej cacao has 38% more protein (5.5 g vs 3.4 g).
- Only P'tit dej cacao lists: Celery, Eggs, Gluten.
Ingredients
P'tit dej cacao
Sucre de canne non raffiné*, poudre de cacao maigre* 21%, céréales* 6% (farine de blé) riz, avoine, orge), arôme naturel, extrait de vanille*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de lait, autres céréales contenant du gluten, œufs, soja, fruits à coque, céleri et sulfites.
P'tit déjeuner
Sucre ; cacao maigre en poudre 21 %; émulsifiant : lécithines (tournesol) ; sel ; vitamine C; fumarate ferreux; sulfate de zinc ; cannelle ; vitamine B1 (thiamine); vitamine D. Traces de lait.
FAQ
Which is healthier: P'tit dej cacao or P'tit déjeuner?
Overall, P'tit déjeuner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
P'tit déjeuner has fewer calories: 67 kcal versus 375 kcal per 100 g.
Which has less sugar?
P'tit déjeuner has less sugar: 9.4 g versus 72 g per 100 g.