Provolone vs Queso provolone en loncha
Overall, Queso provolone en loncha has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Provolone | Queso provolone en loncha |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 368 kcal | 360 kcal |
| Fat | 26.3 g | 29 g |
| Saturated fat | 15.8 g | 20 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provolone has 21% less saturated fat (15.8 g vs 20 g).
- Queso provolone en loncha has 53% less salt (0.8 g vs 1.7 g).
- Queso provolone en loncha has the better Nutri-Score.
- Only Provolone lists: Milk.
Ingredients
Provolone
PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, NATURAL SMOKE FLAVOR.
Queso provolone en loncha
Not available.
FAQ
Which is healthier: Provolone or Queso provolone en loncha?
Overall, Queso provolone en loncha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso provolone en loncha has fewer calories: 360 kcal versus 368 kcal per 100 g.
Which has less sugar?
Provolone has less sugar: 0 g versus 0 g per 100 g.