Comparison
Provolone vs Queso provolone
Overall, Queso provolone has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Provolone | Queso provolone |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 368 kcal | 365 kcal |
| Fat | 26.3 g | 29 g |
| Saturated fat | 15.8 g | 20 g |
| Sugars | 0 g | 2 g |
| Salt | 1.7 g | 0 g |
| Fiber | 0 g | — |
| Protein | 26.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provolone has 21% less saturated fat (15.8 g vs 20 g).
- Provolone has no sugar, while Queso provolone has 2 g.
- Queso provolone has no salt, while Provolone has 1.7 g.
- Queso provolone has the better Nutri-Score.
- Only Provolone lists: Milk.
Ingredients
Provolone
PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, NATURAL SMOKE FLAVOR.
Queso provolone
Not available.
FAQ
Which is healthier: Provolone or Queso provolone?
Overall, Queso provolone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso provolone has fewer calories: 365 kcal versus 368 kcal per 100 g.
Which has less sugar?
Provolone has less sugar: 0 g versus 2 g per 100 g.
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