Provençale aux tomates fraîches vs Provençale
Overall, Provençale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Provençale aux tomates fraîc... | Provençale |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 59 kcal | 48 kcal |
| Fat | 2.5 g | 1.1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.6 g | 5.2 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 1.7 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provençale has 19% fewer calories (48 kcal vs 59 kcal).
- Provençale has 56% less fat (1.1 g vs 2.5 g).
- Provençale aux tomates fraîches has 31% less sugar (3.6 g vs 5.2 g).
- Provençale has 34% less salt (0.8 g vs 1.2 g).
- Provençale has 19% more protein (1.6 g vs 1.3 g).
- Provençale has the better Nutri-Score.
Ingredients
Provençale aux tomates fraîches
Not available.
Provençale
Pulpe de tomates 50% (tomates, purée de tomates, correcteur d'acidité : acide citrique), purée de tomates 35%, carottes 5%, oignons 4%, sucre, amidon modifié de maïs, huile d'olive vierge extra 1%, sel, basilic, thym, persil, arôme naturel d'ail.
FAQ
Which is healthier: Provençale aux tomates fraîches or Provençale?
Overall, Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Provençale has fewer calories: 48 kcal versus 59 kcal per 100 g.
Which has less sugar?
Provençale aux tomates fraîches has less sugar: 3.6 g versus 5.2 g per 100 g.