Sauce provençale bio vs Provençale
Overall, Provençale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce provençale bio | Provençale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 48 kcal |
| Fat | 2.6 g | 1.1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 5.5 g | 5.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 1.6 g | 1.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provençale has 25% fewer calories (48 kcal vs 64 kcal).
- Provençale has 58% less fat (1.1 g vs 2.6 g).
- Sauce provençale bio has 32% more fiber (2.5 g vs 1.7 g).
- Only Sauce provençale bio lists: Gluten.
Ingredients
Sauce provençale bio
Purée de tomates bio 58.2%, pulpe de tomates bio 21.5%, oignon bio 9%, carotte bio 5%, huile de tournesol bio, sucre de canne bio, huile d'olive vierge extra bio, amidon de pomme de terre bio, sel de Guérande, épices bio et plantes aromatiques bio (dont basilic bio 0.2%), sarriette bio, arôme naturel de basilic, acidifiant : acide citrique. Peut contenir des traces de céleri, lait et moutarde.
Provençale
Pulpe de tomates 50% (tomates, purée de tomates, correcteur d'acidité : acide citrique), purée de tomates 35%, carottes 5%, oignons 4%, sucre, amidon modifié de maïs, huile d'olive vierge extra 1%, sel, basilic, thym, persil, arôme naturel d'ail.
FAQ
Which is healthier: Sauce provençale bio or Provençale?
Overall, Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Provençale has fewer calories: 48 kcal versus 64 kcal per 100 g.
Which has less sugar?
Provençale has less sugar: 5.2 g versus 5.5 g per 100 g.