Provençale vs Sauce tomate provençale
Overall, Provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Provençale | Sauce tomate provençale |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 47 kcal |
| Fat | 1.1 g | 2.1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.2 g | 4.4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.7 g | — |
| Protein | 1.6 g | 1.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provençale has 48% less fat (1.1 g vs 2.1 g).
- Sauce tomate provençale has 15% less sugar (4.4 g vs 5.2 g).
- Provençale has 25% more protein (1.6 g vs 1.2 g).
- Provençale has the better Nutri-Score.
Ingredients
Provençale
Pulpe de tomates 50% (tomates, purée de tomates, correcteur d'acidité : acide citrique), purée de tomates 35%, carottes 5%, oignons 4%, sucre, amidon modifié de maïs, huile d'olive vierge extra 1%, sel, basilic, thym, persil, arôme naturel d'ail.
Sauce tomate provençale
Pulpe de tomates 53%, purée de tomates datterino 20%, concentré de tomate 8%, oignon, carottes, huile d'olive vierge extra, sel, basilic 0,4%, persil 0,35%, arômes naturels, ail, thym de Provence IGP 0,04%, origan 0,02%.
FAQ
Which is healthier: Provençale or Sauce tomate provençale?
Overall, Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tomate provençale has fewer calories: 47 kcal versus 48 kcal per 100 g.
Which has less sugar?
Sauce tomate provençale has less sugar: 4.4 g versus 5.2 g per 100 g.