Proteína soja aislada vs Tu Proteína Sabor Cookie & Cream
Overall, Proteína soja aislada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Proteína soja aislada | Tu Proteína Sabor Cookie & C... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 371 kcal | 372 kcal |
| Fat | 3.5 g | 13 g |
| Saturated fat | 1.8 g | 7.7 g |
| Sugars | 0.8 g | 3.4 g |
| Salt | 2.4 g | 0.6 g |
| Fiber | — | 0.2 g |
| Protein | 78 g | 30.2 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteína soja aislada has 73% less fat (3.5 g vs 13 g).
- Proteína soja aislada has 77% less saturated fat (1.8 g vs 7.7 g).
- Proteína soja aislada has 76% less sugar (0.8 g vs 3.4 g).
- Tu Proteína Sabor Cookie & Cream has 76% less salt (0.6 g vs 2.4 g).
- Proteína soja aislada has 61% more protein (78 g vs 30.2 g).
- Only Proteína soja aislada lists: Soybeans.
Ingredients
Proteína soja aislada
Aislado de proteína de soja, cacao desgrasado en polvo (10-12% manteca de cacao) (de semillas de Theobroma cacao), corrector de acidez (carbonato de potasio), espesante (goma cantaba), cloruro sódico, aroma, aroma natural, edulcorantes (sucralosa y glucósidos de Estevill).
Tu Proteína Sabor Cookie & Cream
Not available.
FAQ
Which is healthier: Proteína soja aislada or Tu Proteína Sabor Cookie & Cream?
Overall, Proteína soja aislada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proteína soja aislada has fewer calories: 371 kcal versus 372 kcal per 100 g.
Which has less sugar?
Proteína soja aislada has less sugar: 0.8 g versus 3.4 g per 100 g.