Protein spread vs Proteína vegana: vainilla
Overall, Proteína vegana: vainilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein spread | Proteína vegana: vainilla |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 540 kcal | 365 kcal |
| Fat | 41 g | 3.9 g |
| Saturated fat | 12 g | 1.3 g |
| Sugars | 6 g | 0 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 2.5 g | 1.8 g |
| Protein | 21 g | 78 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteína vegana: vainilla has 32% fewer calories (365 kcal vs 540 kcal).
- Proteína vegana: vainilla has 90% less fat (3.9 g vs 41 g).
- Proteína vegana: vainilla has 89% less saturated fat (1.3 g vs 12 g).
- Proteína vegana: vainilla has no sugar, while Protein spread has 6 g.
- Protein spread has 88% less salt (0.2 g vs 1.7 g).
- Protein spread has 28% more fiber (2.5 g vs 1.8 g).
- Proteína vegana: vainilla has 73% more protein (78 g vs 21 g).
Ingredients
Protein spread
Not available.
Proteína vegana: vainilla
Proteína vegetal* (93,7%)(proteína de guisante, proteínna de cáñamo, proteína de arroz), aroma natural de vainilla (5%), sal rosa del Himalaya (0.7%), Goma de acacia* (goma arábiga)* (0.6%).
FAQ
Which is healthier: Protein spread or Proteína vegana: vainilla?
Overall, Proteína vegana: vainilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proteína vegana: vainilla has fewer calories: 365 kcal versus 540 kcal per 100 g.
Which has less sugar?
Proteína vegana: vainilla has less sugar: 0 g versus 6 g per 100 g.