Protein shape (milkshake Cappuccino) vs I'm Your Meal, Strawberry
Overall, Protein shape (milkshake Cappuccino) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein shape (milkshake Cap... | I'm Your Meal, Strawberry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 104 kcal |
| Fat | 1 g | 4.7 g |
| Saturated fat | 0.6 g | 1.3 g |
| Sugars | 7 g | 4.6 g |
| Salt | 2.5 g | 0.3 g |
| Fiber | 22 g | 1.6 g |
| Protein | 52 g | 7.5 g |
| Additives | 6 | 1 |
| Allergens | Celery, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I'm Your Meal, Strawberry has 66% fewer calories (104 kcal vs 309 kcal).
- Protein shape (milkshake Cappuccino) has 79% less fat (1 g vs 4.7 g).
- Protein shape (milkshake Cappuccino) has 54% less saturated fat (0.6 g vs 1.3 g).
- I'm Your Meal, Strawberry has 34% less sugar (4.6 g vs 7 g).
- I'm Your Meal, Strawberry has 87% less salt (0.3 g vs 2.5 g).
- Protein shape (milkshake Cappuccino) has 93% more fiber (22 g vs 1.6 g).
- Protein shape (milkshake Cappuccino) has 86% more protein (52 g vs 7.5 g).
- Only Protein shape (milkshake Cappuccino) lists: Celery, Gluten, Milk, Soybeans.
Ingredients
Protein shape (milkshake Cappuccino)
Protéines de lait (émulsifiant (lécithines (soja))), lait écrémé en poudre, inuline, épaississant (gomme cellulosique). fructooligosaccharides (fibres de racine de chicorée), café soluble décaféiné 5%, arôme naturel de café, cacao maigre en poudre 2,5%. minéraux (magnésium, calcium, fer, zinc), correcteur d'acidité (citrates de potassium). arôme, sel, édulcorants (acésulfame-K, sucralose), vitamines (C, E, A, D, B6, thiamine, riboflavine, acide folique). Peut contenir des céréales contenant du gluten (avoine, blé, épeautre, orge) et du céleri. Pulver zur Zubereitung von Milchshake,
I'm Your Meal, Strawberry
Milchgetränk mit Erdbeersaft und Rapsöl. Mit Süssungsmitteln, Vitaminen und Mineralstoffen, laktosefrei. Mit 1,5 % Fett im Milchanteil. UHT Zutaten: teilentrahmte Milch, Milch - protein, Erdbeersaft aus Konzen - trat 7%, Rapsöl 3 %, Maltodextrin, Oligofructose, lösliche Maisfasern, Kokosnussextrakt, glutenfreie Hafer - fasern, Aromen, Säureregulator (Natriumcitrate), Reisstärke, Zitronen - saftkonzentrat, Verdickungsmittel (Gellan), Süssungsmittel (Cyclamat, Acesulfam K), Farbstoff (echtes Kar - min), Laktase, Mineralstoffe (Eisen, Magnesium, Kupfer, Mangan, Chrom), Vitamine (A, D, E, C, K, Thiamin, Ribo - flavin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure).
FAQ
Which is healthier: Protein shape (milkshake Cappuccino) or I'm Your Meal, Strawberry?
Overall, Protein shape (milkshake Cappuccino) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I'm Your Meal, Strawberry has fewer calories: 104 kcal versus 309 kcal per 100 g.
Which has less sugar?
I'm Your Meal, Strawberry has less sugar: 4.6 g versus 7 g per 100 g.