Milk Shake saveur Chocolat vs I'm Your Meal, Strawberry
Overall, I'm Your Meal, Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Milk Shake saveur Chocolat | I'm Your Meal, Strawberry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 104 kcal |
| Fat | 14 g | 4.7 g |
| Saturated fat | 3.6 g | 1.3 g |
| Sugars | 38 g | 4.6 g |
| Salt | 1.5 g | 0.3 g |
| Fiber | 7.6 g | 1.6 g |
| Protein | 19 g | 7.5 g |
| Additives | 14 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I'm Your Meal, Strawberry has 76% fewer calories (104 kcal vs 425 kcal).
- I'm Your Meal, Strawberry has 66% less fat (4.7 g vs 14 g).
- I'm Your Meal, Strawberry has 64% less saturated fat (1.3 g vs 3.6 g).
- I'm Your Meal, Strawberry has 88% less sugar (4.6 g vs 38 g).
- I'm Your Meal, Strawberry has 79% less salt (0.3 g vs 1.5 g).
- Milk Shake saveur Chocolat has 79% more fiber (7.6 g vs 1.6 g).
- Milk Shake saveur Chocolat has 61% more protein (19 g vs 7.5 g).
- Only Milk Shake saveur Chocolat lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Milk Shake saveur Chocolat
Sucre, cacao maigre en poudre (émulsifiant : lécithines de soja), protéines de lait, huile de tournesol, sirop de glucose, graisse de palmiste, émulsifiant : esters acétiques des mono - et diglycérides d'acides gras, épaississants (carboxyméthyl-cellulose sodique, carraghénanes, diphosphates, phosphates de sodium), arômes (colorant : caramel ammoniacal), minéraux (calcium, potassium, fer, zinc, iode, magnésium, cuivre, sélénium, manganèse), sel, émulsifiants (esters citriques des mono - et diglycérides d'acides gras), lait écrémé en poudre, maltodextrine, vitamines (C, E, PP, A, D, B6, B2, B1, B5, B9, H), édulcorants (acésulfame-K, aspartame), antioxydants (esters d'acides gras de l'acide ascorbique, extrait riche en tocophérols, acide ascorbique).
I'm Your Meal, Strawberry
Milchgetränk mit Erdbeersaft und Rapsöl. Mit Süssungsmitteln, Vitaminen und Mineralstoffen, laktosefrei. Mit 1,5 % Fett im Milchanteil. UHT Zutaten: teilentrahmte Milch, Milch - protein, Erdbeersaft aus Konzen - trat 7%, Rapsöl 3 %, Maltodextrin, Oligofructose, lösliche Maisfasern, Kokosnussextrakt, glutenfreie Hafer - fasern, Aromen, Säureregulator (Natriumcitrate), Reisstärke, Zitronen - saftkonzentrat, Verdickungsmittel (Gellan), Süssungsmittel (Cyclamat, Acesulfam K), Farbstoff (echtes Kar - min), Laktase, Mineralstoffe (Eisen, Magnesium, Kupfer, Mangan, Chrom), Vitamine (A, D, E, C, K, Thiamin, Ribo - flavin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure).
FAQ
Which is healthier: Milk Shake saveur Chocolat or I'm Your Meal, Strawberry?
Overall, I'm Your Meal, Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I'm Your Meal, Strawberry has fewer calories: 104 kcal versus 425 kcal per 100 g.
Which has less sugar?
I'm Your Meal, Strawberry has less sugar: 4.6 g versus 38 g per 100 g.