I'm Your Meal, Strawberry vs Vilgain Strawberry Protein Milkshake
Overall, Vilgain Strawberry Protein Milkshake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | I'm Your Meal, Strawberry | Vilgain Strawberry Protein M... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 104 kcal | 79 kcal |
| Fat | 4.7 g | 1.8 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 4.6 g | 4.9 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.6 g | — |
| Protein | 7.5 g | 10 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vilgain Strawberry Protein Milkshake has 24% fewer calories (79 kcal vs 104 kcal).
- Vilgain Strawberry Protein Milkshake has 62% less fat (1.8 g vs 4.7 g).
- Vilgain Strawberry Protein Milkshake has 23% less saturated fat (1 g vs 1.3 g).
- Vilgain Strawberry Protein Milkshake has 25% more protein (10 g vs 7.5 g).
Ingredients
I'm Your Meal, Strawberry
Milchgetränk mit Erdbeersaft und Rapsöl. Mit Süssungsmitteln, Vitaminen und Mineralstoffen, laktosefrei. Mit 1,5 % Fett im Milchanteil. UHT Zutaten: teilentrahmte Milch, Milch - protein, Erdbeersaft aus Konzen - trat 7%, Rapsöl 3 %, Maltodextrin, Oligofructose, lösliche Maisfasern, Kokosnussextrakt, glutenfreie Hafer - fasern, Aromen, Säureregulator (Natriumcitrate), Reisstärke, Zitronen - saftkonzentrat, Verdickungsmittel (Gellan), Süssungsmittel (Cyclamat, Acesulfam K), Farbstoff (echtes Kar - min), Laktase, Mineralstoffe (Eisen, Magnesium, Kupfer, Mangan, Chrom), Vitamine (A, D, E, C, K, Thiamin, Ribo - flavin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure).
Vilgain Strawberry Protein Milkshake
Not available.
FAQ
Which is healthier: I'm Your Meal, Strawberry or Vilgain Strawberry Protein Milkshake?
Overall, Vilgain Strawberry Protein Milkshake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vilgain Strawberry Protein Milkshake has fewer calories: 79 kcal versus 104 kcal per 100 g.
Which has less sugar?
I'm Your Meal, Strawberry has less sugar: 4.6 g versus 4.9 g per 100 g.