Protein Bar Cookies & Cream vs White chocolate almond protein bar
Neither product is clearly better overall — it depends on what matters most to you.
Protein Bar Cookies & Cream
White chocolate almond protein bar
Nutrition per 100 g
| Nutrient | Protein Bar Cookies & Cream | White chocolate almond prote... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 364 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 6.1 g | 6.5 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 5 g | 7 g |
| Protein | 37 g | 36 g |
| Additives | 4 | 4 |
| Allergens | Milk, Soybeans | Gluten, Milk, Nuts, Peanuts, Soybeans, Mandeln, Milcheiweiß, Vollmilchpulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar Cookies & Cream has 20% less fat (12 g vs 15 g).
- White chocolate almond protein bar has 29% more fiber (7 g vs 5 g).
- Only White chocolate almond protein bar lists: Gluten, Nuts, Peanuts, Mandeln, Milcheiweiß, Vollmilchpulver.
Ingredients
Protein Bar Cookies & Cream
Melk proteïne, melkchocolade (24%) zoetstof:maltitol, cacaoboter, volle melkpoeder, cacaomassa, emulgator: soja lecithine, smaakstoffen), bevochtigingsmiddel:glycerol,isomalto-oligosacchariden,collageen hydrolysaat,water, sojavlokken (soja eiwit isolaat,cacao,tapiocazetmeel), palmolie, smaakstoffen,zoetstoffen: Sucralose, acesulfaam-K.
White chocolate almond protein bar
Milcheiweiß, Feuchthaltemittel (Glycerin), Isomalto-Oligosaccharid, Süßungsmittel (Maltit), Kollagen-hvdrolkeat. Kakaobutter, Wasser, Vollmilchpulver, Mandeln, Sojacrisp (Sojaproteinisolate, Kakao, Tapiokastārke), Palmö, fetarmer Kaikan. Kakaomasse, Emulgator (Sojalecithine), Aromen, Salz, Süßungsmittel (Sucralose, Acesulfam-K). Kann Spuren von Elem, Gluten. Erdnüssen und anderen Schalenfrüchten enthalten.
FAQ
Which is healthier: Protein Bar Cookies & Cream or White chocolate almond protein bar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar Cookies & Cream has fewer calories: 353 kcal versus 364 kcal per 100 g.
Which has less sugar?
White chocolate almond protein bar has less sugar: 2.2 g versus 2.4 g per 100 g.