Chocolate Brownie Crunch vs White chocolate almond protein bar
Overall, Chocolate Brownie Crunch has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chocolate Brownie Crunch
White chocolate almond protein bar
Nutrition per 100 g
| Nutrient | Chocolate Brownie Crunch | White chocolate almond prote... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 364 kcal |
| Fat | 6.7 g | 15 g |
| Saturated fat | 5.3 g | 6.5 g |
| Sugars | 1.8 g | 2.2 g |
| Salt | 0 g | 0.5 g |
| Fiber | 13 g | 7 g |
| Protein | 31 g | 36 g |
| Additives | 8 | 4 |
| Allergens | Milk, Soybeans | Gluten, Milk, Nuts, Peanuts, Soybeans, Mandeln, Milcheiweiß, Vollmilchpulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Brownie Crunch has 10% fewer calories (327 kcal vs 364 kcal).
- Chocolate Brownie Crunch has 55% less fat (6.7 g vs 15 g).
- Chocolate Brownie Crunch has 18% less saturated fat (5.3 g vs 6.5 g).
- Chocolate Brownie Crunch has 18% less sugar (1.8 g vs 2.2 g).
- Chocolate Brownie Crunch has no salt, while White chocolate almond protein bar has 0.5 g.
- Chocolate Brownie Crunch has 46% more fiber (13 g vs 7 g).
- White chocolate almond protein bar has 14% more protein (36 g vs 31 g).
- Only White chocolate almond protein bar lists: Gluten, Nuts, Peanuts, Mandeln, Milcheiweiß, Vollmilchpulver.
Ingredients
Chocolate Brownie Crunch
Protein Crispies (31%) (SOY Protein Isolate, Starch, Salt), Dark Chocolate Flavour Coating (26%) (Sweeteners: Isomalt, Sucralose; Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Lecithin [SOY], Polyglycerol Polyricinoleate), Fructo-Oligosaccharides, Polydextrose, MILK Proteins (WHEY Protein Isolate, WHEY Protein Concentrate, MILK Protein Concentrate, Emulsifier: Lecithin [SOY]), Isomalto-Oligosaccharides, Humectant (Glycerol), Flavourings [MILK], Fat-Reduced Cocoa Powder, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract)
White chocolate almond protein bar
Milcheiweiß, Feuchthaltemittel (Glycerin), Isomalto-Oligosaccharid, Süßungsmittel (Maltit), Kollagen-hvdrolkeat. Kakaobutter, Wasser, Vollmilchpulver, Mandeln, Sojacrisp (Sojaproteinisolate, Kakao, Tapiokastārke), Palmö, fetarmer Kaikan. Kakaomasse, Emulgator (Sojalecithine), Aromen, Salz, Süßungsmittel (Sucralose, Acesulfam-K). Kann Spuren von Elem, Gluten. Erdnüssen und anderen Schalenfrüchten enthalten.
FAQ
Which is healthier: Chocolate Brownie Crunch or White chocolate almond protein bar?
Overall, Chocolate Brownie Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Brownie Crunch has fewer calories: 327 kcal versus 364 kcal per 100 g.
Which has less sugar?
Chocolate Brownie Crunch has less sugar: 1.8 g versus 2.2 g per 100 g.