Protein Bar vs Time out
Overall, Protein Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein Bar | Time out |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 450 kcal |
| Fat | 19.6 g | 17 g |
| Saturated fat | 9.8 g | 4.2 g |
| Sugars | 4 g | 25 g |
| Salt | 0.5 g | 1.5 g |
| Fiber | 6.2 g | 5.4 g |
| Protein | 31.1 g | 8.1 g |
| Additives | 7 | 7 |
| Allergens | Milk, Peanuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar has 11% fewer calories (400 kcal vs 450 kcal).
- Time out has 13% less fat (17 g vs 19.6 g).
- Time out has 57% less saturated fat (4.2 g vs 9.8 g).
- Protein Bar has 84% less sugar (4 g vs 25 g).
- Protein Bar has 70% less salt (0.5 g vs 1.5 g).
- Protein Bar has 13% more fiber (6.2 g vs 5.4 g).
- Protein Bar has 74% more protein (31.1 g vs 8.1 g).
- Only Protein Bar lists: Peanuts.
- Only Time out lists: Gluten, Nuts.
Ingredients
Protein Bar
no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower, rapeseed, soy)*), natural bourbon vanilla flavor), milk protein, caramel paste 11,5% (polydextrose, sweetener (maltitol), condensed milk , coconut fat, stabilizer (glycerol), cocoa butter, emulsifier (lecithins (sunflower)), salt, stabilizer (pectins), colour (plain caramel), natural flavoring), collagen peptides (bovine), humectant (glycerol), roasted peanut pieces 6,7%, polydextrose, peanut butter 2%, sunflower oil, flavoring, salt, sweetener (sucralose), *depends on availability, origin ingredients: eu/non-eu, may contain traces of nuts, advice: excessive consumption may cause laxative effects,
Time out
NL GRANENBISCUITS, Ingrediënten: Granen 65,6% (volkorengranen 49,1% (havervlokken 43,3%, volkorentarwemeel 5,8%), tarwebloem 16,5%), suiker, koolzaadolie, palmolie, glucose-fructosestroop, rijsmiddelen (natriumwaterstofcarbonaat, ammoniumwaterstofcarbonaat, dinatriumdifosfaat), zout, emulgatoren (E472e, sojalecithine), rietsuikermelasse
FAQ
Which is healthier: Protein Bar or Time out?
Overall, Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar has fewer calories: 400 kcal versus 450 kcal per 100 g.
Which has less sugar?
Protein Bar has less sugar: 4 g versus 25 g per 100 g.