Promoinmu Fungi vs Salmon omega 3
Overall, Salmon omega 3 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Promoinmu Fungi | Salmon omega 3 |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 9 kcal |
| Fat | 0.2 g | 0.8 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 38.7 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 16.7 g | 0.2 g |
| Additives | 1 | 5 |
| Allergens | None listed | Fish, Gelatin, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmon omega 3 has 97% fewer calories (9 kcal vs 357 kcal).
- Promoinmu Fungi has 76% less fat (0.2 g vs 0.8 g).
- Salmon omega 3 has no sugar, while Promoinmu Fungi has 38.7 g.
- Promoinmu Fungi has 68% more fiber (0.8 g vs 0.3 g).
- Promoinmu Fungi has 99% more protein (16.7 g vs 0.2 g).
- Salmon omega 3 has the better Nutri-Score.
- Only Salmon omega 3 lists: Fish, Gelatin, Soybeans.
Ingredients
Promoinmu Fungi
E NaturGreen Proinmu Furigi. Complemento alimenticio. Ingredientes por dosis diaria recomendada: Extracto de cordyceps (Cordyceps dongchongxiacao) (428 extracto de maitake* (Grifola frondosa) (428 mg), extracto de chaga* (Inonotus obliquus) 3 najl extracto de reishi* (Ganoderma lucidum) (342 mg). (*Ingredientes procedentes de la Agrcultura elgica), Agente de recubrimiento: Hidroxipropilmetilcelulosa. Dosis diaria recomendada Tomar 4 cápsulas al día repartidas en 1 ó 2 tomas, preferentemente antes de la comida. No superar la dosis diaria expresamente recomendada. Los complementos alimenticios no deben utlizarse como sustituto de una dieta equilibrada y un estilo de vida saludable. Mantenerfiera del alcance de los niños más pequeños.
Salmon omega 3
Fish Oil Concentrate, Capsule Shell Ingredient (Gelatin), Purified Water, Humectants [INS 422 & INS 420 (ii)], Vehicle (Refined Soya Oil), Vitamin E (DL-Alpha tocopheryl Acetate), Preservative [INS 218], & Artificial flavouring substance (Ethyl Vanillin).
FAQ
Which is healthier: Promoinmu Fungi or Salmon omega 3?
Overall, Salmon omega 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmon omega 3 has fewer calories: 9 kcal versus 357 kcal per 100 g.
Which has less sugar?
Salmon omega 3 has less sugar: 0 g versus 38.7 g per 100 g.