Nature made vs Salmon omega 3
Overall, Nature made has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nature made | Salmon omega 3 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 9 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0 g | 0.2 g |
| Additives | 2 | 5 |
| Allergens | Gelatin, Soybeans | Fish, Gelatin, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature made has no calories, while Salmon omega 3 has 9 kcal.
- Nature made has no fat, while Salmon omega 3 has 0.8 g.
- Only Salmon omega 3 lists: Fish.
Ingredients
Nature made
Soybean Oil, Gelatin, Glycerin, Medium Chain Triglycerides
Salmon omega 3
Fish Oil Concentrate, Capsule Shell Ingredient (Gelatin), Purified Water, Humectants [INS 422 & INS 420 (ii)], Vehicle (Refined Soya Oil), Vitamin E (DL-Alpha tocopheryl Acetate), Preservative [INS 218], & Artificial flavouring substance (Ethyl Vanillin).
FAQ
Which is healthier: Nature made or Salmon omega 3?
Overall, Nature made has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature made has fewer calories: 0 kcal versus 9 kcal per 100 g.
Which has less sugar?
Nature made has less sugar: 0 g versus 0 g per 100 g.