Promegranate Blueberry 100 % Juice vs Superberries Purple
Overall, Promegranate Blueberry 100 % Juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Promegranate Blueberry 100 % Juice
Superberries Purple
Nutrition per 100 ml
| Nutrient | Promegranate Blueberry 100 %... | Superberries Purple |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 42 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 7.9 g | 9.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.4 g | 0.1 g |
| Additives | 3 | 2 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Promegranate Blueberry 100 % Juice has 20% less sugar (7.9 g vs 9.9 g).
- Promegranate Blueberry 100 % Juice has 76% more protein (0.4 g vs 0.1 g).
- Promegranate Blueberry 100 % Juice has the better Nutri-Score.
- Only Superberries Purple lists: Apple.
Ingredients
Promegranate Blueberry 100 % Juice
vegetable juice fitered water and concentrated juices of serving size 8 fl. oz. (240ml) carrots), fruit juice (filtered water and concentrated juices of apples, white about & servings per container sweet potatoes, purple carrots grapes, blueberries, pomegranates malic acid, vitamin c imount per serving calories 10o natural flavoring, (ascorbic acid) beta carotene.
Superberries Purple
Water, fruit juices from concentrate (17%) (Apple, Aronia Berries, Blueberry, Blackberry), Sugar, Natural Blackberry flavouring with other natural flavouring, Acid (Citric Acid), Antioxidant (Ascorbic Acid).
FAQ
Which is healthier: Promegranate Blueberry 100 % Juice or Superberries Purple?
Overall, Promegranate Blueberry 100 % Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Promegranate Blueberry 100 % Juice has fewer calories: 38 kcal versus 42 kcal per 100 g.
Which has less sugar?
Promegranate Blueberry 100 % Juice has less sugar: 7.9 g versus 9.9 g per 100 g.