Promegranate Blueberry 100 % Juice vs Mirtillo Mix
Overall, Mirtillo Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Promegranate Blueberry 100 %... | Mirtillo Mix |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 27 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.9 g | 5.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.4 g | 0 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirtillo Mix has 28% fewer calories (27 kcal vs 38 kcal).
- Mirtillo Mix has 27% less sugar (5.8 g vs 7.9 g).
- Mirtillo Mix has 100% more fiber (0.5 g vs 0 g).
- Promegranate Blueberry 100 % Juice has 100% more protein (0.4 g vs 0 g).
- Mirtillo Mix has the better Nutri-Score.
Ingredients
Promegranate Blueberry 100 % Juice
vegetable juice fitered water and concentrated juices of serving size 8 fl. oz. (240ml) carrots), fruit juice (filtered water and concentrated juices of apples, white about & servings per container sweet potatoes, purple carrots grapes, blueberries, pomegranates malic acid, vitamin c imount per serving calories 10o natural flavoring, (ascorbic acid) beta carotene.
Mirtillo Mix
Succhi e purea di frutta parzialmente da concentrato 55% (mela 31%, uva 14%, mirtillo 10%), acqua, estratto di carota nera, fibra di agrumi, acidificante: acido citrico; aromi naturali.
FAQ
Which is healthier: Promegranate Blueberry 100 % Juice or Mirtillo Mix?
Overall, Mirtillo Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirtillo Mix has fewer calories: 27 kcal versus 38 kcal per 100 g.
Which has less sugar?
Mirtillo Mix has less sugar: 5.8 g versus 7.9 g per 100 g.