Pralin, praliné vs Amandes effilées 125g
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pralin, praliné | Amandes effilées 125g |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 533 kcal | 632 kcal |
| Fat | 32 g | 56 g |
| Saturated fat | 2.6 g | 3.8 g |
| Sugars | 51 g | 4.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 9.8 g |
| Protein | 11.3 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pralin, praliné has 16% fewer calories (533 kcal vs 632 kcal).
- Pralin, praliné has 43% less fat (32 g vs 56 g).
- Pralin, praliné has 32% less saturated fat (2.6 g vs 3.8 g).
- Amandes effilées 125g has 91% less sugar (4.6 g vs 51 g).
- Amandes effilées 125g has 49% more protein (22 g vs 11.3 g).
- Amandes effilées 125g has the better Nutri-Score.
- Amandes effilées 125g is less processed (lower NOVA group).
Ingredients
Pralin, praliné
mixture of nuts, roasted ( hazelnuts , almonds, (in varying proportions)) (50 %), sugar,
Amandes effilées 125g
AMANDES effilées. Traces éventuelles d'arachides, oeuf, lait et autres fruits à coques
FAQ
Which is healthier: Pralin, praliné or Amandes effilées 125g?
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pralin, praliné has fewer calories: 533 kcal versus 632 kcal per 100 g.
Which has less sugar?
Amandes effilées 125g has less sugar: 4.6 g versus 51 g per 100 g.