Amandes effilées 125g vs Pépites Chocolat Noir
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes effilées 125g | Pépites Chocolat Noir |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 632 kcal | 510 kcal |
| Fat | 56 g | 27 g |
| Saturated fat | 3.8 g | 17 g |
| Sugars | 4.6 g | 51 g |
| Salt | 0 g | 0 g |
| Fiber | 9.8 g | 8.8 g |
| Protein | 22 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pépites Chocolat Noir has 19% fewer calories (510 kcal vs 632 kcal).
- Pépites Chocolat Noir has 52% less fat (27 g vs 56 g).
- Amandes effilées 125g has 78% less saturated fat (3.8 g vs 17 g).
- Amandes effilées 125g has 91% less sugar (4.6 g vs 51 g).
- Amandes effilées 125g has 10% more fiber (9.8 g vs 8.8 g).
- Amandes effilées 125g has 68% more protein (22 g vs 7 g).
- Amandes effilées 125g has the better Nutri-Score.
- Amandes effilées 125g is less processed (lower NOVA group).
- Only Amandes effilées 125g lists: Nuts.
Ingredients
Amandes effilées 125g
AMANDES effilées. Traces éventuelles d'arachides, oeuf, lait et autres fruits à coques
Pépites Chocolat Noir
Sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines*, arôme naturel de vanille . *lécithines de tournesol ou de colza en fonction des approvisionnements teneur en cacao : 50% minimum. Traces éventuelles d'arachides, lait, oeufs, fruits à coque, céréales contenant du gluten, soja, graines de sésame et sulfites.
FAQ
Which is healthier: Amandes effilées 125g or Pépites Chocolat Noir?
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pépites Chocolat Noir has fewer calories: 510 kcal versus 632 kcal per 100 g.
Which has less sugar?
Amandes effilées 125g has less sugar: 4.6 g versus 51 g per 100 g.