Ma pâte à crêpes vs Amandes effilées 125g
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ma pâte à crêpes | Amandes effilées 125g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 196 kcal | 632 kcal |
| Fat | 4.8 g | 56 g |
| Saturated fat | 1.6 g | 3.8 g |
| Sugars | 5.2 g | 4.6 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.4 g | 9.8 g |
| Protein | 7.8 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ma pâte à crêpes has 69% fewer calories (196 kcal vs 632 kcal).
- Ma pâte à crêpes has 91% less fat (4.8 g vs 56 g).
- Ma pâte à crêpes has 58% less saturated fat (1.6 g vs 3.8 g).
- Amandes effilées 125g has 12% less sugar (4.6 g vs 5.2 g).
- Amandes effilées 125g has 97% less salt (0 g vs 0.4 g).
- Amandes effilées 125g has 86% more fiber (9.8 g vs 1.4 g).
- Amandes effilées 125g has 65% more protein (22 g vs 7.8 g).
- Amandes effilées 125g has the better Nutri-Score.
- Amandes effilées 125g is less processed (lower NOVA group).
- Only Ma pâte à crêpes lists: Eggs, Gluten.
- Only Amandes effilées 125g lists: Nuts.
Ingredients
Ma pâte à crêpes
Farine de BLÉ, CEUFS en poudre 2,9%, farine de maïs toasté, sel.
Amandes effilées 125g
AMANDES effilées. Traces éventuelles d'arachides, oeuf, lait et autres fruits à coques
FAQ
Which is healthier: Ma pâte à crêpes or Amandes effilées 125g?
Overall, Amandes effilées 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ma pâte à crêpes has fewer calories: 196 kcal versus 632 kcal per 100 g.
Which has less sugar?
Amandes effilées 125g has less sugar: 4.6 g versus 5.2 g per 100 g.