Poulet Vindaloo et potatoes vs Karins Lasange
Overall, Poulet Vindaloo et potatoes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulet Vindaloo et potatoes | Karins Lasange |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 167 kcal |
| Fat | 5.5 g | 7.2 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 2.5 g | 1.5 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.2 g | 0.9 g |
| Protein | 6.9 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Vindaloo et potatoes has 26% fewer calories (124 kcal vs 167 kcal).
- Poulet Vindaloo et potatoes has 23% less fat (5.5 g vs 7.2 g).
- Poulet Vindaloo et potatoes has 69% less saturated fat (1.2 g vs 3.9 g).
- Karins Lasange has 40% less sugar (1.5 g vs 2.5 g).
- Poulet Vindaloo et potatoes has 48% less salt (0.5 g vs 0.9 g).
- Poulet Vindaloo et potatoes has 58% more fiber (2.2 g vs 0.9 g).
- Poulet Vindaloo et potatoes has the better Nutri-Score.
- Only Poulet Vindaloo et potatoes lists: Mustard.
- Only Karins Lasange lists: Eggs, Gluten.
Ingredients
Poulet Vindaloo et potatoes
Pomme de terre préfrite 34,9% (pomme de terre [origine: France] 33,4%, huile de tournesol), pulpe de tomate au jus 17,5% (tomate, jus de tomate), viande de poulet 16,1% (origine: France), oignon 11,4%, eau, huile de tournesol, coriandre, huile d'olive vierge extra, yaourt maigre en poudre (contient LAIT), ail, gingembre, purée de tomate double concentrée 0,8%, fond de volaille (viande de volaille (origine: UE), jus de volaille, graisse de volaille, carotte, sel, oignon, laurier, thym), sel, épices 0,6% (graine de MOUTARDE noire, cumin, fenugrec, coriandre, cardamome, curcuma, poivre, gingembre, cumin, piment de Cayenne, cannelle, clou de girofle, muscade, piment), fibre de lin. Peut contenir des traces de: crustacés, oeuf, poissons, soja, céleri, sésame, mollusques.
Karins Lasange
Vatten, DURUMVETE - och VETEMJÖL, MJÖLK, nötkött (13%), tomat, lök, GRÄDDE, OST, morot, modifierad majs - och VETESTÄRKELSE, tomatpuré, salt, socker, SMÖR, ÄGG, vitvinsvinäger, kryddor (bl. a paprikapulver).
FAQ
Which is healthier: Poulet Vindaloo et potatoes or Karins Lasange?
Overall, Poulet Vindaloo et potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Vindaloo et potatoes has fewer calories: 124 kcal versus 167 kcal per 100 g.
Which has less sugar?
Karins Lasange has less sugar: 1.5 g versus 2.5 g per 100 g.