Poulet rôti emmental vs Beef Lasagne
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poulet rôti emmental | Beef Lasagne |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 120 kcal |
| Fat | 8.3 g | 4.4 g |
| Saturated fat | 1.8 g | 1.9 g |
| Sugars | 2.6 g | 2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 7.4 g | 6.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Lasagne has 32% fewer calories (120 kcal vs 177 kcal).
- Beef Lasagne has 47% less fat (4.4 g vs 8.3 g).
- Beef Lasagne has 23% less sugar (2 g vs 2.6 g).
- Only Poulet rôti emmental lists: Eggs.
- Only Beef Lasagne lists: Celery, Mustard.
Ingredients
Poulet rôti emmental
Spécialités céréalières cuites 47% (eau, semoule de blé dur, blanc d'oeuf, sel), viande de poulet rôti traitée en salaison cuite 10% (viande de poulet origine France, huile de tournesol, conservateurs : lactate de potassium - acétates de sodium - vinaigre tamponné, stabilisants : algues Euchema transformées-triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux), salade 9%, vinaigrette allégée en matières grasses au vinaigre balsamique et tomate 8% [huile de colza, vinaigre balsamique de Modène 2% (vinaigre de vin, moût de raisin cuit), purée de tomate double concentrée 0,8%, vinaigre de vin rouge, échalote, sel, tomate 0,1%, poivron, paprika, ail]), avocat 6% (avocat, sel, antioxydant acide ascorbique, correcteur d'acidité : acide citrique), mais 6% (mais, sucre, sel), tomate 6%, emmental 5%, huile de colza, vinaigre d'alcool, poivre, paprika, basilic, eau, ferments.
Beef Lasagne
Water, 18% Beef, Lasagne Pasta Sheets (Durum Wheat Semolina, Water), Milk, Tomatoes, Onion, Half Cream (Milk), Tomato Purée, Modified Maize Starch, Red Wine, Carrot, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Bouillon (Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Garlic Purée, Celery, Basil, Oregano, Yeast Extract, Vegetable Stock (Maltodextrin, Salt, Dried Onion, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Sugar, Dried Onion, Salt, Rosemary, Thyme, Black Pepper, Garlic Powder, Dried Mustard, White Pepper, Nutmeg, Wheat Gluten.
FAQ
Which is healthier: Poulet rôti emmental or Beef Lasagne?
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Lasagne has fewer calories: 120 kcal versus 177 kcal per 100 g.
Which has less sugar?
Beef Lasagne has less sugar: 2 g versus 2.6 g per 100 g.