Poulet basquaise et son riz vs Poulet basquaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet basquaise et son riz | Poulet basquaise |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 100 kcal |
| Fat | 3.5 g | 2.9 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.8 g | 1.1 g |
| Protein | 6.8 g | 5.8 g |
| Additives | 5 | 1 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet basquaise has 21% fewer calories (100 kcal vs 126 kcal).
- Poulet basquaise has 17% less fat (2.9 g vs 3.5 g).
- Poulet basquaise has 50% less saturated fat (0.4 g vs 0.8 g).
- Poulet basquaise et son riz has 32% less sugar (1.3 g vs 1.9 g).
- Poulet basquaise et son riz has 61% more fiber (2.8 g vs 1.1 g).
- Poulet basquaise et son riz has 15% more protein (6.8 g vs 5.8 g).
- Only Poulet basquaise lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard.
Ingredients
Poulet basquaise et son riz
Riz préparé 43% (riz blanc, eau, sel, huile de colza), viande de poulet traitée en salaison précuite 20,3% (viande de poulet 20%, sel), eau, oignons, poivrons rouges 4%, poivrons verts 4%, pulpe de tomate au jus 2,3% (tomates, jus de tomates, acidifiant : acide citrique), concentré de tomates, olives noires en rondelles 2,3 % (olives noires, sel, stabilisant : gluconate ferreux), huile d'olive vierge extra, vin blanc, sel, sucre, ail 0,26%, jus de citron concentré, épaississants : gomme xanthane - gomme guar, thym déshydraté, poivre, piment en poudre, colorant : extrait de paprika. Peut contenir des traces d'œufs, de blé, de poisson et de moutarde. Viande de poulet : Origine UE.
Poulet basquaise
Poulet basquaise, riz basmati et courgettes: Riz basmati cuit 27,8% (eau, riz basmati), courgettes grillées 22,7%, viande de poulet traitée en salaison et cuite 19,1% (viande de poulet origine France 16,2%, eau, fécule, sel), poivrons jaunes 7,1%, poivron rouge 5,4%, eau, poivron rouge grillé pelé 3%, pulpe de tomates au jus 2,7% (tomates, jus de tomates), échalotes, huile de colza, farine de blé, sucre, sel, vinaigre de Xérès, graines de pavot 0,3%, basilic, gélifiant : agar-agar, ail, piment doux fumé, persil, poivre, thym, curcuma. Riz: origine Pakistan, Inde. Courgettes, pulpe de tomate: origine UE. Poivrons: origine UE, Maroc, Turquie Traces possibles de: poisson, crustacés, mollusques, œuf, lait, soja, céleri, moutarde.
FAQ
Which is healthier: Poulet basquaise et son riz or Poulet basquaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet basquaise has fewer calories: 100 kcal versus 126 kcal per 100 g.
Which has less sugar?
Poulet basquaise et son riz has less sugar: 1.3 g versus 1.9 g per 100 g.