Poulet basquaise vs Poulet basquaise et son riz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet basquaise | Poulet basquaise et son riz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 126 kcal |
| Fat | 4.4 g | 3.5 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 2.8 g |
| Protein | 8.1 g | 6.8 g |
| Additives | 0 | 5 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet basquaise et son riz has 20% less fat (3.5 g vs 4.4 g).
- Poulet basquaise et son riz has 27% less saturated fat (0.8 g vs 1.1 g).
- Poulet basquaise has 38% less sugar (0.8 g vs 1.3 g).
- Poulet basquaise et son riz has 57% more fiber (2.8 g vs 1.2 g).
- Poulet basquaise has 16% more protein (8.1 g vs 6.8 g).
- Poulet basquaise is less processed (lower NOVA group).
- Only Poulet basquaise lists: None.
Ingredients
Poulet basquaise
Riz précuit assaisonné ( riz précuit 42%, huile de colza, sel), morceau de cuisse de poulet précuit origine France 27%, poivrons 10%, oignons 10%, eau, purée de tomates double concentrée, huile d'olive, sel, sucre, poivre, piment d'Espelette AOP 0.01%.
Poulet basquaise et son riz
Riz préparé 43% (riz blanc, eau, sel, huile de colza), viande de poulet traitée en salaison précuite 20,3% (viande de poulet 20%, sel), eau, oignons, poivrons rouges 4%, poivrons verts 4%, pulpe de tomate au jus 2,3% (tomates, jus de tomates, acidifiant : acide citrique), concentré de tomates, olives noires en rondelles 2,3 % (olives noires, sel, stabilisant : gluconate ferreux), huile d'olive vierge extra, vin blanc, sel, sucre, ail 0,26%, jus de citron concentré, épaississants : gomme xanthane - gomme guar, thym déshydraté, poivre, piment en poudre, colorant : extrait de paprika. Peut contenir des traces d'œufs, de blé, de poisson et de moutarde. Viande de poulet : Origine UE.
FAQ
Which is healthier: Poulet basquaise or Poulet basquaise et son riz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet basquaise et son riz has fewer calories: 126 kcal versus 130 kcal per 100 g.
Which has less sugar?
Poulet basquaise has less sugar: 0.8 g versus 1.3 g per 100 g.