Potiron, Pomme de terre et Courge Butternut vs Gourdes bananes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Potiron, Pomme de terre et C... | Gourdes bananes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 76 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.4 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 2.3 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potiron, Pomme de terre et Courge Butternut has 57% fewer calories (33 kcal vs 76 kcal).
- Gourdes bananes has no fat, while Potiron, Pomme de terre et Courge Butternut has 0.5 g.
- Potiron, Pomme de terre et Courge Butternut has 82% less sugar (2.4 g vs 13 g).
- Gourdes bananes has 52% more fiber (2.3 g vs 1.1 g).
Ingredients
Potiron, Pomme de terre et Courge Butternut
Potiron* 46%, pomme de terre* 20%, courge butternut* 17%, eau. * biologique. Sans gluten.
Gourdes bananes
85% banane bio, 14,9% eau, jus de citron concentré bio, jus concentré d'acérola bio.
FAQ
Which is healthier: Potiron, Pomme de terre et Courge Butternut or Gourdes bananes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potiron, Pomme de terre et Courge Butternut has fewer calories: 33 kcal versus 76 kcal per 100 g.
Which has less sugar?
Potiron, Pomme de terre et Courge Butternut has less sugar: 2.4 g versus 13 g per 100 g.