Gourdes bananes vs Strawberry Greek Style Yoghurt
Overall, Gourdes bananes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gourdes bananes | Strawberry Greek Style Yoghu... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 76 kcal | 73 kcal |
| Fat | 0 g | 3.2 g |
| Saturated fat | 0 g | 2.3 g |
| Sugars | 13 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 1.1 g |
| Protein | 0.9 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourdes bananes has no fat, while Strawberry Greek Style Yoghurt has 3.2 g.
- Gourdes bananes has no saturated fat, while Strawberry Greek Style Yoghurt has 2.3 g.
- Strawberry Greek Style Yoghurt has 44% less sugar (7.3 g vs 13 g).
- Gourdes bananes has 52% more fiber (2.3 g vs 1.1 g).
- Strawberry Greek Style Yoghurt has 55% more protein (2 g vs 0.9 g).
- Gourdes bananes is less processed (lower NOVA group).
- Only Strawberry Greek Style Yoghurt lists: Milk.
Ingredients
Gourdes bananes
85% banane bio, 14,9% eau, jus de citron concentré bio, jus concentré d'acérola bio.
Strawberry Greek Style Yoghurt
Organic Greek Style Yogurt (40%) (Milk), Organic Strawberry Purée (30%), Organic Banana Purée (20%), Organic Apple Purée (9%), Organic Corn Starch, Organic Concentrated Lemon Juice.
FAQ
Which is healthier: Gourdes bananes or Strawberry Greek Style Yoghurt?
Overall, Gourdes bananes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Greek Style Yoghurt has fewer calories: 73 kcal versus 76 kcal per 100 g.
Which has less sugar?
Strawberry Greek Style Yoghurt has less sugar: 7.3 g versus 13 g per 100 g.