Petit pot légumes verts vs Potiron, Pomme de terre et Courge Butternut
Overall, Petit pot légumes verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Petit pot légumes verts
Potiron, Pomme de terre et Courge Butternut
Nutrition per 100 g
| Nutrient | Petit pot légumes verts | Potiron, Pomme de terre et C... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 44 kcal | 33 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.2 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 1.7 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potiron, Pomme de terre et Courge Butternut has 25% fewer calories (33 kcal vs 44 kcal).
- Petit pot légumes verts has 50% less sugar (1.2 g vs 2.4 g).
- Petit pot légumes verts has 50% more fiber (2.2 g vs 1.1 g).
- Petit pot légumes verts has 47% more protein (1.7 g vs 0.9 g).
- Potiron, Pomme de terre et Courge Butternut is less processed (lower NOVA group).
Ingredients
Petit pot légumes verts
Légumes verts* 47% (brocolis d'Espagne*, haricots verts du Val de Loire*, petits pois d'Espagne*), pommes de terre du Val de Loire, eau de cuisson, oignons d'Espagne, persil d'Île-de-France*. *ingrédients issus de l'agriculture biologique.
Potiron, Pomme de terre et Courge Butternut
Potiron* 46%, pomme de terre* 20%, courge butternut* 17%, eau. * biologique. Sans gluten.
FAQ
Which is healthier: Petit pot légumes verts or Potiron, Pomme de terre et Courge Butternut?
Overall, Petit pot légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potiron, Pomme de terre et Courge Butternut has fewer calories: 33 kcal versus 44 kcal per 100 g.
Which has less sugar?
Petit pot légumes verts has less sugar: 1.2 g versus 2.4 g per 100 g.