Comparison
Potimarron en cubes vs Potimarron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Potimarron en cubes | Potimarron |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 15 kcal | 28 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.7 g | 3.9 g |
| Salt | 0 g | — |
| Fiber | 1 g | 2.2 g |
| Protein | 0.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potimarron en cubes has 46% fewer calories (15 kcal vs 28 kcal).
- Potimarron en cubes has 56% less sugar (1.7 g vs 3.9 g).
- Potimarron has 55% more fiber (2.2 g vs 1 g).
- Potimarron has 36% more protein (1.1 g vs 0.7 g).
Ingredients
Potimarron en cubes
Potimarron
Potimarron
Not available.
FAQ
Which is healthier: Potimarron en cubes or Potimarron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potimarron en cubes has fewer calories: 15 kcal versus 28 kcal per 100 g.
Which has less sugar?
Potimarron en cubes has less sugar: 1.7 g versus 3.9 g per 100 g.