Comparison
Potimarron vs Potimarron en cubes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Potimarron | Potimarron en cubes |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 28 kcal | 18 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.9 g | 0.3 g |
| Salt | — | 0.1 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 1.1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potimarron en cubes has 36% fewer calories (18 kcal vs 28 kcal).
- Potimarron en cubes has 92% less sugar (0.3 g vs 3.9 g).
- Potimarron has 50% more fiber (2.2 g vs 1.1 g).
- Potimarron has 45% more protein (1.1 g vs 0.6 g).
Ingredients
Potimarron
Not available.
Potimarron en cubes
Potimarron
FAQ
Which is healthier: Potimarron or Potimarron en cubes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potimarron en cubes has fewer calories: 18 kcal versus 28 kcal per 100 g.
Which has less sugar?
Potimarron en cubes has less sugar: 0.3 g versus 3.9 g per 100 g.