Pop-Tarts Carnage Iced Tea vs Raspberry
Overall, Pop-Tarts Carnage Iced Tea has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Pop-Tarts Carnage Iced Tea | Raspberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 6 kcal | 19 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.1 g | 4.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop-Tarts Carnage Iced Tea has 70% fewer calories (6 kcal vs 19 kcal).
- Pop-Tarts Carnage Iced Tea has no fat, while Raspberry has 0.5 g.
- Pop-Tarts Carnage Iced Tea has 76% less sugar (1.1 g vs 4.7 g).
- Raspberry has 100% more fiber (0.5 g vs 0 g).
- Raspberry has 100% more protein (0.5 g vs 0 g).
Ingredients
Pop-Tarts Carnage Iced Tea
Water, agave nectar, black tea, citric acid, stevia leaf extract (Reb A), natural flavor, caffeine from green tea, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).
Raspberry
Not available.
FAQ
Which is healthier: Pop-Tarts Carnage Iced Tea or Raspberry?
Overall, Pop-Tarts Carnage Iced Tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pop-Tarts Carnage Iced Tea has fewer calories: 6 kcal versus 19 kcal per 100 g.
Which has less sugar?
Pop-Tarts Carnage Iced Tea has less sugar: 1.1 g versus 4.7 g per 100 g.