Summer Berries Iced Tea vs Raspberry
Overall, Summer Berries Iced Tea has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Summer Berries Iced Tea | Raspberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 14 kcal | 19 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.6 g | 4.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Summer Berries Iced Tea has 26% fewer calories (14 kcal vs 19 kcal).
- Summer Berries Iced Tea has no fat, while Raspberry has 0.5 g.
- Summer Berries Iced Tea has 23% less sugar (3.6 g vs 4.7 g).
- Raspberry has 100% more fiber (0.5 g vs 0 g).
- Raspberry has 100% more protein (0.5 g vs 0 g).
Ingredients
Summer Berries Iced Tea
Brewed Kenyan Black Tea (96%) (Filtered Water, Kenyan Black Tea), Sugar, Blackcurrant Juice from Concentrate (2%), Natural berry flavours, Acids (Malic, Citric), Antioxidant (Ascorbic Acid), Sweetener (Stevia Glycosides from a Natural Source (Stevia Extract)).
Raspberry
Not available.
FAQ
Which is healthier: Summer Berries Iced Tea or Raspberry?
Overall, Summer Berries Iced Tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Summer Berries Iced Tea has fewer calories: 14 kcal versus 19 kcal per 100 g.
Which has less sugar?
Summer Berries Iced Tea has less sugar: 3.6 g versus 4.7 g per 100 g.