Pop corn Maïs soufflé vs Mais pop corn bio
Overall, Mais pop corn bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pop corn Maïs soufflé | Mais pop corn bio |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 500 kcal | 348 kcal |
| Fat | 28 g | 3.7 g |
| Saturated fat | 4 g | 0.7 g |
| Sugars | 6 g | 1.6 g |
| Salt | 1.6 g | 0 g |
| Fiber | 8 g | — |
| Protein | 8 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais pop corn bio has 30% fewer calories (348 kcal vs 500 kcal).
- Mais pop corn bio has 87% less fat (3.7 g vs 28 g).
- Mais pop corn bio has 83% less saturated fat (0.7 g vs 4 g).
- Mais pop corn bio has 73% less sugar (1.6 g vs 6 g).
- Mais pop corn bio has no salt, while Pop corn Maïs soufflé has 1.6 g.
- Mais pop corn bio has the better Nutri-Score.
Ingredients
Pop corn Maïs soufflé
Not available.
Mais pop corn bio
Not available.
FAQ
Which is healthier: Pop corn Maïs soufflé or Mais pop corn bio?
Overall, Mais pop corn bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais pop corn bio has fewer calories: 348 kcal versus 500 kcal per 100 g.
Which has less sugar?
Mais pop corn bio has less sugar: 1.6 g versus 6 g per 100 g.