Comparison

Ponthier : Gekochte Maronen vs Marrons cuits

Overall, Ponthier : Gekochte Maronen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPonthier : Gekochte MaronenMarrons cuits
Nutri-Score a c
NOVA group 1 —
Calories 179 kcal 178 kcal
Fat 1 g 1 g
Saturated fat 0.2 g 0.2 g
Sugars 7.1 g 7 g
Salt 0.1 g 0.1 g
Fiber 6.1 g —
Protein 3.5 g 3 g
Additives00
AllergensNutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ponthier : Gekochte Maronen has 14% more protein (3.5 g vs 3 g).
  • Ponthier : Gekochte Maronen has the better Nutri-Score.
  • Only Ponthier : Gekochte Maronen lists: Nuts.

Ingredients

Ponthier : Gekochte Maronen

Maronen

Marrons cuits

Not available.

FAQ

Which is healthier: Ponthier : Gekochte Maronen or Marrons cuits?

Overall, Ponthier : Gekochte Maronen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons cuits has fewer calories: 178 kcal versus 179 kcal per 100 g.

Which has less sugar?

Marrons cuits has less sugar: 7 g versus 7.1 g per 100 g.

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