Ponthier : Gekochte Maronen vs Marrons cuits
Overall, Ponthier : Gekochte Maronen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ponthier : Gekochte Maronen | Marrons cuits |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 179 kcal | 178 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 7.1 g | 7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.1 g | — |
| Protein | 3.5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ponthier : Gekochte Maronen has 14% more protein (3.5 g vs 3 g).
- Ponthier : Gekochte Maronen has the better Nutri-Score.
- Only Ponthier : Gekochte Maronen lists: Nuts.
Ingredients
Ponthier : Gekochte Maronen
Maronen
Marrons cuits
Not available.
FAQ
Which is healthier: Ponthier : Gekochte Maronen or Marrons cuits?
Overall, Ponthier : Gekochte Maronen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons cuits has fewer calories: 178 kcal versus 179 kcal per 100 g.
Which has less sugar?
Marrons cuits has less sugar: 7 g versus 7.1 g per 100 g.