Pommes Myrtille SSA vs Purée Myrtilles
Overall, Purée Myrtilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Myrtille SSA | Purée Myrtilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 55 kcal | 90 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 11.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 4 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Myrtille SSA has 39% fewer calories (55 kcal vs 90 kcal).
- Pommes Myrtille SSA has 44% less fat (0.5 g vs 0.9 g).
- Purée Myrtilles has 75% more fiber (4 g vs 1 g).
- Purée Myrtilles has 38% more protein (0.8 g vs 0.5 g).
- Purée Myrtilles is less processed (lower NOVA group).
Ingredients
Pommes Myrtille SSA
purée de pommes 82,3%, myrtilles 16,5%, arômes naturels, antioxydant: acide ascorbique.
Purée Myrtilles
Myrtilles (67%), jus de pomme (33%).
FAQ
Which is healthier: Pommes Myrtille SSA or Purée Myrtilles?
Overall, Purée Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Myrtille SSA has fewer calories: 55 kcal versus 90 kcal per 100 g.
Which has less sugar?
Pommes Myrtille SSA has less sugar: 11 g versus 11.4 g per 100 g.