Pommes Duchesse vs Pompen Duchesse
Overall, Pommes Duchesse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes Duchesse | Pompen Duchesse |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 139 kcal |
| Fat | 5.9 g | 6.2 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 3.2 g | 2.1 g |
| Protein | 2.3 g | 1.8 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pompen Duchesse has 81% less sugar (0.2 g vs 1 g).
- Pommes Duchesse has 34% more fiber (3.2 g vs 2.1 g).
- Pommes Duchesse has 22% more protein (2.3 g vs 1.8 g).
- Pommes Duchesse has the better Nutri-Score.
Ingredients
Pommes Duchesse
pommes de terre 87,5%, huile de tournesol, pommes de terre, déshydratées 4.9%, lactosérum en poudre, sel, stabilisant : E464, arôme naturel, extraits d'épices.
Pompen Duchesse
88% aardappel, 6,2% zonnebloemolie, 4,8% aardappelvlokken, zout, specerijenextract, specerijen, dextrose, E464, uienolie.
FAQ
Which is healthier: Pommes Duchesse or Pompen Duchesse?
Overall, Pommes Duchesse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pompen Duchesse has fewer calories: 139 kcal versus 150 kcal per 100 g.
Which has less sugar?
Pompen Duchesse has less sugar: 0.2 g versus 1 g per 100 g.