Pomme mangue passion vs Compote mangue bio
Overall, Pomme mangue passion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme mangue passion | Compote mangue bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 79 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 12 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme mangue passion has 24% fewer calories (60 kcal vs 79 kcal).
- Compote mangue bio has no fat, while Pomme mangue passion has 0.6 g.
- Pomme mangue passion has 14% less sugar (12 g vs 14 g).
Ingredients
Pomme mangue passion
Purée de pommes 71,3%, purée de mangues 22%, jus de passion 6,5%, jus concentré d'acérola. Purée de fruits fabriquée en France à partir de pommes origine France, de mangues origine non-UE et de passion origine non-UE.
Compote mangue bio
99.9% mangue bio, jus concentré d'acérola bio
FAQ
Which is healthier: Pomme mangue passion or Compote mangue bio?
Overall, Pomme mangue passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme mangue passion has fewer calories: 60 kcal versus 79 kcal per 100 g.
Which has less sugar?
Pomme mangue passion has less sugar: 12 g versus 14 g per 100 g.