Pom' Potes, Pomme Banane vs Compote en gourde
Overall, Pom' Potes, Pomme Banane has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pom' Potes, Pomme Banane | Compote en gourde |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 62 kcal | 62 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.1 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote en gourde has 82% less fat (0.1 g vs 0.6 g).
- Pom' Potes, Pomme Banane has 21% less sugar (11.1 g vs 14 g).
- Pom' Potes, Pomme Banane is less processed (lower NOVA group).
Ingredients
Pom' Potes, Pomme Banane
Pomme 74,7 %, banane 25,0 %, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Compote en gourde
Pommes 96%, sucre, antioxydant: acide ascorbique.
FAQ
Which is healthier: Pom' Potes, Pomme Banane or Compote en gourde?
Overall, Pom' Potes, Pomme Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote en gourde has fewer calories: 62 kcal versus 62 kcal per 100 g.
Which has less sugar?
Pom' Potes, Pomme Banane has less sugar: 11.1 g versus 14 g per 100 g.