Pom' & go - Compote de pommes allégée en sucres vs Compote de pomme
Neither product is clearly better overall — it depends on what matters most to you.
Pom' & go - Compote de pommes allégée en sucres
Compote de pomme
Nutrition per 100 g
| Nutrient | Pom' & go - Compote de pomme... | Compote de pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 70 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 15 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom' & go - Compote de pommes allégée en sucres has no fat, while Compote de pomme has 0.5 g.
- Pom' & go - Compote de pommes allégée en sucres has no saturated fat, while Compote de pomme has 0.4 g.
- Compote de pomme has 19% more fiber (1.6 g vs 1.3 g).
- Compote de pomme has 100% more protein (0.5 g vs 0 g).
Ingredients
Pom' & go - Compote de pommes allégée en sucres
95,4% purée de pomme, sucre, antioxydant: acide ascorbique.
Compote de pomme
Pommes (94%), sucre.
FAQ
Which is healthier: Pom' & go - Compote de pommes allégée en sucres or Compote de pomme?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom' & go - Compote de pommes allégée en sucres has fewer calories: 65 kcal versus 70 kcal per 100 g.
Which has less sugar?
Compote de pomme has less sugar: 14 g versus 15 g per 100 g.