Comparison

Pom'Potes Pomme vs Compote de pomme

Overall, Compote de pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Pom'Potes Pomme	Compote de pomme
Nutri-Score	a	a
NOVA group	3	3
Calories	116 kcal	70 kcal
Fat	6 g	0.5 g
Saturated fat	0.2 g	0.4 g
Sugars	14 g	14 g
Salt	0 g	0 g
Fiber	1.3 g	1.6 g
Protein	0.5 g	0.5 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Compote de pomme has 40% fewer calories (70 kcal vs 116 kcal).
Compote de pomme has 92% less fat (0.5 g vs 6 g).
Compote de pomme has 19% more fiber (1.6 g vs 1.3 g).

Ingredients

Pom'Potes Pomme

Pomme 96,2 %, sucre, jus de citron concentré, antioxydant : acide ascorbique.

Compote de pomme

Pommes (94%), sucre.

FAQ

Which is healthier: Pom'Potes Pomme or Compote de pomme?

Overall, Compote de pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote de pomme has fewer calories: 70 kcal versus 116 kcal per 100 g.

Which has less sugar?

Pom'Potes Pomme has less sugar: 14 g versus 14 g per 100 g.

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