Pois cassés étui de 500g vs Petits pois
Overall, Pois cassés étui de 500g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pois cassés étui de 500g | Petits pois |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 129 kcal | 52 kcal |
| Fat | 0.7 g | 0.3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5.9 g | 5 g |
| Protein | 15.6 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois has 60% fewer calories (52 kcal vs 129 kcal).
- Petits pois has 57% less fat (0.3 g vs 0.7 g).
- Pois cassés étui de 500g has 33% less sugar (1 g vs 1.5 g).
- Pois cassés étui de 500g has no salt, while Petits pois has 0.5 g.
- Pois cassés étui de 500g has 15% more fiber (5.9 g vs 5 g).
- Pois cassés étui de 500g has 71% more protein (15.6 g vs 4.5 g).
- Petits pois has the better Nutri-Score.
- Pois cassés étui de 500g is less processed (lower NOVA group).
Ingredients
Pois cassés étui de 500g
Pois casses verts (pisum sativum). traces eventuelles de cereales contenant du gluten et de soja
Petits pois
Petits pois*, eau, sel.
FAQ
Which is healthier: Pois cassés étui de 500g or Petits pois?
Overall, Pois cassés étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois has fewer calories: 52 kcal versus 129 kcal per 100 g.
Which has less sugar?
Pois cassés étui de 500g has less sugar: 1 g versus 1.5 g per 100 g.