Poffertjes vs Poffertjes (mini Crêpes)
Overall, Poffertjes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poffertjes | Poffertjes (mini Crêpes) |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 325 kcal | 300 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 2 g | 7.9 g |
| Sugars | 10 g | 7.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 1 g |
| Protein | 5.9 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poffertjes has 75% less saturated fat (2 g vs 7.9 g).
- Poffertjes (mini Crêpes) has 21% less sugar (7.9 g vs 10 g).
- Poffertjes has the better Nutri-Score.
Ingredients
Poffertjes
Not available.
Poffertjes (mini Crêpes)
Not available.
FAQ
Which is healthier: Poffertjes or Poffertjes (mini Crêpes)?
Overall, Poffertjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poffertjes (mini Crêpes) has fewer calories: 300 kcal versus 325 kcal per 100 g.
Which has less sugar?
Poffertjes (mini Crêpes) has less sugar: 7.9 g versus 10 g per 100 g.