Podravka Vegeta vs Kräutersalz
Overall, Podravka Vegeta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Podravka Vegeta | Kräutersalz |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 57 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 22 g | 3 g |
| Salt | 0.1 g | 76.8 g |
| Fiber | — | 0 g |
| Protein | 8.5 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Fish | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräutersalz has 65% fewer calories (57 kcal vs 164 kcal).
- Podravka Vegeta has 38% less fat (0.5 g vs 0.8 g).
- Kräutersalz has 86% less sugar (3 g vs 22 g).
- Podravka Vegeta has 100% less salt (0.1 g vs 76.8 g).
- Podravka Vegeta has 55% more protein (8.5 g vs 3.8 g).
- Podravka Vegeta has the better Nutri-Score.
- Kräutersalz is less processed (lower NOVA group).
- Only Podravka Vegeta lists: Fish.
Ingredients
Podravka Vegeta
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Kräutersalz
Meersalz, Porree, 3,7% Zwiebeln, Petersilie, 3,5% Schnittlauch, SELLERIE, Liebstockblätter, 0,5 % Basilikum, Majoran, Bohnenkraut, Rosmarin.
FAQ
Which is healthier: Podravka Vegeta or Kräutersalz?
Overall, Podravka Vegeta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräutersalz has fewer calories: 57 kcal versus 164 kcal per 100 g.
Which has less sugar?
Kräutersalz has less sugar: 3 g versus 22 g per 100 g.