Plätzli Käse-Champignon vs Veggie Ofen Gemüse Tortilla
Overall, Veggie Ofen Gemüse Tortilla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plätzli Käse-Champignon | Veggie Ofen Gemüse Tortilla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 291 kcal | 117 kcal |
| Fat | 17 g | 6.5 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 2.7 g | 4.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 8.7 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Ofen Gemüse Tortilla has 60% fewer calories (117 kcal vs 291 kcal).
- Veggie Ofen Gemüse Tortilla has 62% less fat (6.5 g vs 17 g).
- Veggie Ofen Gemüse Tortilla has 37% less saturated fat (2.2 g vs 3.5 g).
- Plätzli Käse-Champignon has 43% less sugar (2.7 g vs 4.7 g).
- Veggie Ofen Gemüse Tortilla has 41% less salt (0.5 g vs 0.8 g).
- Plätzli Käse-Champignon has 67% more protein (8.7 g vs 2.9 g).
- Plätzli Käse-Champignon is less processed (lower NOVA group).
- Only Plätzli Käse-Champignon lists: Eggs.
Ingredients
Plätzli Käse-Champignon
Füllung 30% (Champignons 26%, Magermilch, Sonnenblumenöl, Weizenstärke, Knoblauch, Weizenmehl, Salz), Weizenmehl, Magermilch, Mozzarella 12%, Ei, Sonnenblumenöl, Weizenstärke, Salz, Hefe, Paprika, Zitronensaft aus Zitronensaftkonzentrat, Kurkuma.
Veggie Ofen Gemüse Tortilla
Gemüsemischung (53%) (Zucchini, Brokkoli, Aubergine, gelbe Paprika, Zwiebel; in veränderlichen Gewichtsanteilen), Tomatensauce (40%) [Wasser, Magermilch, Sahne (5,8%), Tomatenkonzentrat, Sonnenblumenöl, Tomate, Käse, Oregano, Weizenmehl, Weißweinessig, Gemüsebrühe (Traubenzucker, Karotte, Salz, Zwiebel, Lauch, Schalotte, Paprika, Tomate), Zucker, Reisstärke, Knoblauch, Salz, Zwiebelpulver, schwarzer Pfeffer], Tortilla-Paniermehl (6,8%) [Paniermehl gewürzt (Weizenmehl, Hefe, Salz, Kräuter, Paprikaextrakt, schwarzer Pfeffer), Tortilla Chips (1,0%) (Maisstärke, Sonnenblumenöl), Sonnenblumenöl].
FAQ
Which is healthier: Plätzli Käse-Champignon or Veggie Ofen Gemüse Tortilla?
Overall, Veggie Ofen Gemüse Tortilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Ofen Gemüse Tortilla has fewer calories: 117 kcal versus 291 kcal per 100 g.
Which has less sugar?
Plätzli Käse-Champignon has less sugar: 2.7 g versus 4.7 g per 100 g.