Bratkatoffel Pfanne vs Veggie Ofen Gemüse Tortilla
Overall, Bratkatoffel Pfanne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bratkatoffel Pfanne | Veggie Ofen Gemüse Tortilla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 101 kcal | 117 kcal |
| Fat | 3.5 g | 6.5 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 1.5 g | 4.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 4.8 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratkatoffel Pfanne has 14% fewer calories (101 kcal vs 117 kcal).
- Bratkatoffel Pfanne has 46% less fat (3.5 g vs 6.5 g).
- Bratkatoffel Pfanne has 55% less saturated fat (1 g vs 2.2 g).
- Bratkatoffel Pfanne has 68% less sugar (1.5 g vs 4.7 g).
- Veggie Ofen Gemüse Tortilla has 41% less salt (0.5 g vs 0.8 g).
- Bratkatoffel Pfanne has 36% more fiber (2.5 g vs 1.6 g).
- Bratkatoffel Pfanne has 40% more protein (4.8 g vs 2.9 g).
- Only Veggie Ofen Gemüse Tortilla lists: Gluten, Milk.
Ingredients
Bratkatoffel Pfanne
Not available.
Veggie Ofen Gemüse Tortilla
Gemüsemischung (53%) (Zucchini, Brokkoli, Aubergine, gelbe Paprika, Zwiebel; in veränderlichen Gewichtsanteilen), Tomatensauce (40%) [Wasser, Magermilch, Sahne (5,8%), Tomatenkonzentrat, Sonnenblumenöl, Tomate, Käse, Oregano, Weizenmehl, Weißweinessig, Gemüsebrühe (Traubenzucker, Karotte, Salz, Zwiebel, Lauch, Schalotte, Paprika, Tomate), Zucker, Reisstärke, Knoblauch, Salz, Zwiebelpulver, schwarzer Pfeffer], Tortilla-Paniermehl (6,8%) [Paniermehl gewürzt (Weizenmehl, Hefe, Salz, Kräuter, Paprikaextrakt, schwarzer Pfeffer), Tortilla Chips (1,0%) (Maisstärke, Sonnenblumenöl), Sonnenblumenöl].
FAQ
Which is healthier: Bratkatoffel Pfanne or Veggie Ofen Gemüse Tortilla?
Overall, Bratkatoffel Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratkatoffel Pfanne has fewer calories: 101 kcal versus 117 kcal per 100 g.
Which has less sugar?
Bratkatoffel Pfanne has less sugar: 1.5 g versus 4.7 g per 100 g.