Comparison
Planteur Select Colombie M vs Café natural extraforte
Overall, Planteur Select Colombie M has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Planteur Select Colombie M | Café natural extraforte |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | — |
| Calories | 1 kcal | 212 kcal |
| Fat | 1 g | 8.4 g |
| Saturated fat | 1 g | 3.8 g |
| Sugars | 1 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 19.8 g | 52 g |
| Protein | 1 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Planteur Select Colombie M has 100% fewer calories (1 kcal vs 212 kcal).
- Planteur Select Colombie M has 88% less fat (1 g vs 8.4 g).
- Planteur Select Colombie M has 74% less saturated fat (1 g vs 3.8 g).
- Planteur Select Colombie M has 64% less sugar (1 g vs 2.8 g).
- Café natural extraforte has 62% more fiber (52 g vs 19.8 g).
- Café natural extraforte has 94% more protein (18 g vs 1 g).
Ingredients
Planteur Select Colombie M
Café de Colombie
Café natural extraforte
Not available.
FAQ
Which is healthier: Planteur Select Colombie M or Café natural extraforte?
Overall, Planteur Select Colombie M has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Planteur Select Colombie M has fewer calories: 1 kcal versus 212 kcal per 100 g.
Which has less sugar?
Planteur Select Colombie M has less sugar: 1 g versus 2.8 g per 100 g.
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