Comparison
Planteur Select Colombie M vs Asda Extra Special Colombian Coffee
Overall, Asda Extra Special Colombian Coffee has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Planteur Select Colombie M
Intermarché · 250 g
Better choice 
Asda Extra Special Colombian Coffee
Asda · 100 g
Nutrition per 100 g
| Nutrient | Planteur Select Colombie M | Asda Extra Special Colombian... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 1 kcal | 0 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 19.8 g | 0 g |
| Protein | 1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asda Extra Special Colombian Coffee has no fat, while Planteur Select Colombie M has 1 g.
- Asda Extra Special Colombian Coffee has no saturated fat, while Planteur Select Colombie M has 1 g.
- Asda Extra Special Colombian Coffee has no sugar, while Planteur Select Colombie M has 1 g.
- Planteur Select Colombie M has 100% more fiber (19.8 g vs 0 g).
- Planteur Select Colombie M has 100% more protein (1 g vs 0 g).
Ingredients
Planteur Select Colombie M
Café de Colombie
Asda Extra Special Colombian Coffee
instant coffee
FAQ
Which is healthier: Planteur Select Colombie M or Asda Extra Special Colombian Coffee?
Overall, Asda Extra Special Colombian Coffee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asda Extra Special Colombian Coffee has fewer calories: 0 kcal versus 1 kcal per 100 g.
Which has less sugar?
Asda Extra Special Colombian Coffee has less sugar: 0 g versus 1 g per 100 g.
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