Plant-Based Bacon smoked vs Meat-Free streaky bacon rashers
Overall, Meat-Free streaky bacon rashers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plant-Based Bacon smoked | Meat-Free streaky bacon rash... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 179 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 2.2 g | 2.4 g |
| Fiber | 3.2 g | 5.4 g |
| Protein | 15 g | 12 g |
| Additives | 3 | 4 |
| Allergens | Soybeans | Apple, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meat-Free streaky bacon rashers has 18% fewer calories (179 kcal vs 218 kcal).
- Meat-Free streaky bacon rashers has 27% less fat (11 g vs 15 g).
- Plant-Based Bacon smoked has 25% less sugar (1.2 g vs 1.6 g).
- Meat-Free streaky bacon rashers has 41% more fiber (5.4 g vs 3.2 g).
- Plant-Based Bacon smoked has 20% more protein (15 g vs 12 g).
- Meat-Free streaky bacon rashers has the better Nutri-Score.
- Only Meat-Free streaky bacon rashers lists: Apple, Gluten.
Ingredients
Plant-Based Bacon smoked
Rehydrated _soy_ proteins 81%, sunflower oil, salt, natural flavourings, colours (anthocyanins, lycopene), acidity regulator (potassium acetates)
Meat-Free streaky bacon rashers
Water, Rehydrated Textured SOYA and WHEAT Protein (22%)(Water, SOYA Protein, WHEAT Protein, Salt, SOYA Bean Oil, Natural Flavouring), Vegetable Oils (Rapeseed and/or Sunflower), Stabilisers: Carrageenan, Guar Gum, Methyl Cellulose, WHEAT Protein (42), SOYA Protein (2%), Salt, Dextrose, Natural Flavourings, Colouring Foods: Blackcurrant, Radish, Apple, Starch, Smoke Flavouring Potato Fibre, Acidity Regulator: Citric Acid.
FAQ
Which is healthier: Plant-Based Bacon smoked or Meat-Free streaky bacon rashers?
Overall, Meat-Free streaky bacon rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meat-Free streaky bacon rashers has fewer calories: 179 kcal versus 218 kcal per 100 g.
Which has less sugar?
Plant-Based Bacon smoked has less sugar: 1.2 g versus 1.6 g per 100 g.