Plaisir des Alpes Fruits de l'été vs Yogur natural azucarado
Overall, Yogur natural azucarado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Plaisir des Alpes Fruits de l'été
Yogur natural azucarado
Nutrition per 100 g
| Nutrient | Plaisir des Alpes Fruits de... | Yogur natural azucarado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 96 kcal | 74 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 1.9 g | 1.1 g |
| Sugars | 13.8 g | 11.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.9 g | 3.1 g |
| Additives | 6 | 0 |
| Allergens | Kiwi, Milk, Orange | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural azucarado has 23% fewer calories (74 kcal vs 96 kcal).
- Yogur natural azucarado has 32% less fat (1.9 g vs 2.8 g).
- Yogur natural azucarado has 42% less saturated fat (1.1 g vs 1.9 g).
- Yogur natural azucarado has 19% less sugar (11.2 g vs 13.8 g).
- Yogur natural azucarado is less processed (lower NOVA group).
- Only Plaisir des Alpes Fruits de l'été lists: Kiwi, Orange.
Ingredients
Plaisir des Alpes Fruits de l'été
Lait entier, fruits (kiwi 12%, banane 10%, mandarine 8% et orange 4%), sucre 7%, sirop de glucose fructose 3%, lactose et protéines de lait, épaississants : amidon modifié, E412, E440 et E410, arômes, colorant (kiwi) : E141, conservateur : E202, ferments lactiques.
Yogur natural azucarado
Leche fresca pasteurizada parcialmente desnatada (90,1%), azúcar (8,2%), leche en polvo desnatada y fermentos lácticos.
FAQ
Which is healthier: Plaisir des Alpes Fruits de l'été or Yogur natural azucarado?
Overall, Yogur natural azucarado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural azucarado has fewer calories: 74 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogur natural azucarado has less sugar: 11.2 g versus 13.8 g per 100 g.