Pizza saumoncrème légère vs Salmone
Overall, Salmone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pizza saumoncrème légère | Salmone |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 215 kcal |
| Fat | 9.4 g | 8.1 g |
| Saturated fat | 5.2 g | 3.6 g |
| Sugars | 4.6 g | 2.6 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.1 g | — |
| Protein | 10 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone has 10% fewer calories (215 kcal vs 239 kcal).
- Salmone has 14% less fat (8.1 g vs 9.4 g).
- Salmone has 31% less saturated fat (3.6 g vs 5.2 g).
- Salmone has 43% less sugar (2.6 g vs 4.6 g).
- Salmone has the better Nutri-Score.
Ingredients
Pizza saumoncrème légère
Pâte 53%: farine de blé, eau, huiles végétales (contient tournesol et/ou colza) , levure boulangère, sel.. Garniture 47%: crème épaisse légère (lait) 22,3% (contient épaississants : amidons modifiés, pectines), saumon fumé (saumon (poisson) (Salmo salar), sel) 13,8%, fromage maasdam râpé (lait) 12,5%, épices et plantes aromatiques, sel, sucre. Elaboré à partir de lait origine UE. Pourcentages exprimés sur le total de la recette. Traces éventuelles de fruits à coque et oeuf.
Salmone
Weizenmehl, Thunfischsauce 18% (Crème fraîche, Thunfisch [Thunfisch**, Wasser, Salz], Wasser, Tomatenpüree*, Mozzarella*, Tapiokastärke*, Kapern*, Salz, natives Olivenöl* extra, Traubenzucker*, Knoblauchpulver, Oregano, Chilipulver*), Mozzarella* 14%, Wasser, Lachs* 9%, Spinat* 9%, marinierte Zucchini* 6% (Zucchini*, Sonnenblumenöl*, Salz), gegrillte Zwiebeln* 3%, Sonnenblumenöl*, Salz, Traubenzucker*, Weizenmalzmehl*, Hefe. *Aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Krebstieren, Senf, Soja, Hafer, Dinkel, Roggen und Gerste enthalten.
FAQ
Which is healthier: Pizza saumoncrème légère or Salmone?
Overall, Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone has fewer calories: 215 kcal versus 239 kcal per 100 g.
Which has less sugar?
Salmone has less sugar: 2.6 g versus 4.6 g per 100 g.